by Grace Chatting | Aug 15, 2019 | Confidence
3 Tiny Habits that Can Help You Shift Into a Growth Mindset In the worlds of psychology and business, you’ll often hear the terms ‘growth mindset’ and ‘fixed mindset’. Mindset in general refers to the learned attitudes you’ve adopted over time; so, a growth mindset is...
by Grace Chatting | Aug 13, 2019 | Confidence
You don’t have to ask permission Hello and welcome back to this series on Building Confidence. A mindset trap that a lot of people fall into is waiting for permission before making a decision. Of course, that doesn’t come across particularly confident, and...
by Grace Chatting | Aug 7, 2019 | Confidence
Mind your language Hi again, we are still on the topic, of Confidence. One of the things about confidence is the words that we use, the language that we use, how we go about saying things. Often people who don’t feel very confident will speak in very tentative...
by Grace Chatting | Aug 7, 2019 | Confidence
You are powerful Did you know that you’re powerful? Now I know that many of you watching this video, your answer to that question is NOT, “oh yeah, I am really so powerful”. Because most of us, most women in particular have been used to dumbing...
by Grace Chatting | Aug 7, 2019 | WWMB
Our Core Values The culture at Western Women Mean Business is built on our shared core values – Learn, Grow, Contribution. Learn means that we understand the importance of new knowledge, that the world is changing so fast that we need to continue learning about...
by Grace Chatting | Jul 25, 2019 | Self Care, Stress Management
8 WAYS TO MANAGE YOUR STRESSFor More Happiness and Profits We all know now that most illnesses and especially Burnout are caused by our failure to manage stress well, so it is important right from the start to have good stress management processes as part of your...
by Grace Chatting | Jul 24, 2019 | Business Planning
Business Planning Can Be Fun When you think of a business plan, you probably think of pages of text and graphs and boring stats and numbers. You know, the kind of thing you’d nervously push across the desk to a bank officer in hopes of securing a loan. I don’t know...
by Grace Chatting | Jul 23, 2019 | Shadow Work
Making Friends With Your Shadow In personal development circles the focus is often on love and light, but Carl Jung highlights the importance of focusing on the unlovable dark sides of our personality. He says, “One does not become enlightened by imagining...
